LAURA.

Im all about total body wellness. A healthy body starts with a healthy mind. From there , anything is possible.

 

 Laura is a determined individual with a strong passion for helping others achieve their goals, helping create long lasting changes and encouraging individuals to fall in love with the process along the way. 

Laura was a national sprinter representing NSW in both 100m and 200m. For the past 5 years , Laura has been training in the sport of CrossFit to achieve her goal of being a competitive athlete. Having been in and around the industry for over 10 years , coaching has allowed Laura to share her knowledge and make a difference within the industry. Laura is all about  appreciating what our bodies can do for us and challenging ourselves to be better than yesterday.  

Outside of the gym, Laura can be found travelling the world in her other career as a flight attendant , enjoying the sunshine and spending time with her loved ones.  

Welcome to our NEIGHBOURHOOD.